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Mantra
Gotta have heart
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About Me
Number of ultras completed
The Coastal Challenge
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Inspiration
Miles and miles
- 1,654= Year to date, through 11/15 avg. per week: 36
- 41.4 = Average weekly miles, 2008
- 2,251 = Miles ran in 2007
- 43.3 = Average weekly miles, 2007
- 127 = High mileage week
- 23 = Low mileage week
Notable runs
- Saddleback Marathon, 11/7/09, 4:14, first place in age group and 16th overall
- Mt. Disappointment 50-miler, 8/8/09, 10:08
- 24-Hour Nanny Goat Ultra, May 23-24, completed 104 miles (for second place) in 23:20 and had to stop
- OC Marathon, May 3, 3:34
- Leona Divide 50-Miler, 4/18/09, 8:55 (21st overall)
- Old Goats 50-miler, 3/28/09, 10:59
- Avalon Benefit 50-miler, 1/17/09, 8:33 for 13th place overall
- Twin Peaks 50-miler (really 52), Dec. 13, 2008 (11:22, third overall)
- Mt. Disappointment 50-miler, Aug. 9, 2008 (11:18)
- San Diego 100, June 7-8, 2008 (26 hours, 57 minutes)
- Old Goats 50k, 4/12/08 (5:45)
- The Unknown K, 32-miles, 3/15/08 (6:30)
- The Coastal Challenge, 6-Day Endurance Run in Costa Rica, 135 miles, 1/27-2/1/08 (14th place, 30:37:09)
- Avalon 50-miler, 1/12/08 (8:50)
- Saltwater 5000 (42 miles), 12/15/07
- Santa Barbara 9 Trails (35 miles), 11/24/07 (9:05)
- Noble Canyon 50k (32.9 miles), 9/29/07 (5:28)
- Mt. Disappointment 50k, 8/11/07 (6:06:06)
- Tahoe Rim 50-miler, 7/21/07 (9:46)
- Holcomb Valley 33-miler, 6/10/07 (5:51)
- Bishop High Sierra 33-miler, 5/19/07 (6:05)
- Leona Divide 50-miler, 4/21/07 (10:14)
- Catalina Marathon, 3/17/07 (4:10)
- Twin Peaks 50-miler (12:02), 2/4/07
- Saltwater 5000 32.5 miler, 12/16/06, 7:49 (From the ocean to Santiago Peak)
- PR: 3:23, OC Marathon 12/04
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